Understanding Morton’s Neuroma: Causes, Symptoms & Treatment    

If you’ve ever felt like you’re walking on a pebble or have experienced burning pain in the ball of your foot, you may be dealing with Morton’s neuroma. This common foot condition affects the nerves between your toes and can become increasingly painful without proper treatment. At Third Coast Foot & Ankle, we’re here to help you find relief and get back on your feet comfortably.

What Is Morton’s Neuroma?

Morton’s neuroma is a thickening of the tissue around a nerve, usually between the third and fourth toes. As the nerve becomes compressed or irritated—often due to repetitive pressure or poor footwear—it can lead to inflammation and pain. While it’s not a true tumor, the term “neuroma” refers to the painful nerve swelling that develops.

Common Causes of Morton’s Neuroma

Several factors can contribute to the development of this condition, including:

  • Wearing tight or narrow shoes (especially high heels)

  • High-impact activities like running or court sports

  • Foot deformities such as bunions, hammertoes, or flat feet

  • Chronic pressure on the ball of the foot

  • Improper foot alignment or biomechanics

Symptoms to Watch For

The symptoms of Morton’s neuroma often start gradually and worsen over time. You may notice:

  • Burning or sharp pain in the ball of the foot

  • Tingling or numbness in the toes

  • A feeling like you’re standing on a fold in your sock or a small rock

  • Pain that worsens when walking, wearing tight shoes, or pressing on the affected area

  • Relief when you remove your shoes or massage the foot

It’s important to note that symptoms may come and go at first, which can delay diagnosis if not evaluated early.

Why Early Treatment Matters

Without treatment, Morton’s neuroma can lead to chronic nerve damage, making symptoms more difficult to manage and potentially requiring surgical correction. Early intervention is the key to preventing long-term complications and maintaining mobility.

Treatment Options for Morton’s Neuroma

At Third Coast Foot & Ankle, we personalize your treatment plan based on the severity of your symptoms and your lifestyle needs. Options may include:

  • Footwear modifications – Switching to wider, supportive shoes with a roomy toe box

  • Custom orthotics – To reduce pressure on the nerve and improve foot alignment

  • Padding and offloading techniques – To relieve stress on the ball of the foot

  • MLS Laser Therapy – A non-invasive treatment to reduce inflammation and pain

  • Corticosteroid injections – To calm severe inflammation

  • Surgical options – Reserved for persistent cases that don’t respond to conservative care

When to See a Podiatrist

You should schedule an appointment if you’re experiencing:

  • Pain in the ball of your foot that won’t go away

  • Numbness or tingling in the toes

  • A sensation like there’s something in your shoe (when there’s not)

  • Difficulty walking or standing for long periods due to foot discomfort

Prompt care from a foot specialist can make a major difference in your recovery and comfort.

Find Relief from Morton’s Neuroma Today

You don’t have to live with foot pain. If you suspect you have Morton’s neuroma or any nerve-related foot discomfort, contact Third Coast Foot & Ankle in New Berlin, WI today.

📞 Call 262-821-1588 to get expert care and lasting relief.