3 Smart Tips to Prevent Heel Pain from Running

3 Smart Tips to Prevent Heel Pain from Running

Consistent heel pain is always a sure sign that something needs to change. And if it is happening during or after a run, that’s all the more reason to take action! We understand that some runners might be wary of asking for help about heel pain, for fear that they may...

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Ways You Can Treat Heel Pain from Plantar Fasciitis

Ways You Can Treat Heel Pain from Plantar Fasciitis

Heel pain is a common problem. So common, in fact, that it can be easy to get lulled into the idea that there isn’t really much you can do about it. Because it’s so common, you see. But that’s far from the truth! Although many people suffer from heel pain, their...

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