Blog

It can be as simple as climbing out of bed one morning, putting your foot down on the floor, and feeling that sudden rush of foot pain. It can be in the middle of a morning run or during your favorite cycling class. But no matter when it takes place, nothing is more...

Few ailments are more distressing than heel pain - especially when you live an active life and love being on your feet all day. Every step can be torturous! From the intense stabbing sensation of plantar fasciitis to the awful ache of Achilles tendonitis, the pain can...

Consistent heel pain is always a sure sign that something needs to change. And if it is happening during or after a run, that’s all the more reason to take action! We understand that some runners might be wary of asking for help about heel pain, for fear that they may...

Heel pain is a common problem. So common, in fact, that it can be easy to get lulled into the idea that there isn’t really much you can do about it. Because it’s so common, you see. But that’s far from the truth! Although many people suffer from heel pain, their...