Do I Need Custom Orthotics?

Do I Need Custom Orthotics?

Do I Need Custom Orthotics?Similar to how prescription medication is prescribed by a doctor, custom orthotics are prescribed by a podiatrist. You should have a specific reason why you are seeking the prescription, and your podiatrist will ultimately be able to...

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5 Ways to Treat Bunions Without Surgery

5 Ways to Treat Bunions Without Surgery

5 Ways to Treat Bunions Without SurgeryBunions are a common foot problem that many older adults - especially women - are living with. It’s estimated that about 1 in 3 adult Americans, and as many as 3 in 4 seniors, have this painful condition that can affect the way...

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What’s the Best Toenail Fungus Treatment?

What’s the Best Toenail Fungus Treatment?

What's the Best Toenail Fungus Treatment? Do your toenails look a little worse for wear? You might think you simply have dirty nails that won’t seem to scrub clean. This could be the case but if your toenails are developing a white or yellow tinge and they’re becoming...

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5 Tips for Diabetic Foot Care: What You Need to Know

5 Tips for Diabetic Foot Care: What You Need to Know

5 Tips for Diabetic Foot Care: What You Need to Know Foot care can become a nightmare, especially when you’re clueless about what to do. If you have diabetes, you should increase your awareness of diabetic foot care. When it comes to diabetic foot care, knowing what...

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Why Do I Have Heel Pain?

Why Do I Have Heel Pain?

Why Do I Have Heel Pain?Unfortunately, most people suffer from heel pain at some point in their lives. The causes can range from wearing tight shoes to high-impact activities, and the only way to find relief for this pain is to understand it. What Causes Heel...

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4 Tips for Finding the Best Shoes for Heel Pain

4 Tips for Finding the Best Shoes for Heel Pain

Finding the best shoes for heel pain is one of the most significant investments in foot health. Your mother might love wearing trendy shoes and slippers, but have you wondered how it can affect her foot health? If you have not spent much of the time on which shoes are...

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6 Best Stretches for Heel Pain to Not Skip a Workout

6 Best Stretches for Heel Pain to Not Skip a Workout

It can be as simple as climbing out of bed one morning, putting your foot down on the floor, and feeling that sudden rush of foot pain. It can be in the middle of a morning run or during your favorite cycling class. But no matter when it takes place, nothing is more...

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What is Shockwave Therapy for Plantar Fasciitis and Heel Pain?

What is Shockwave Therapy for Plantar Fasciitis and Heel Pain?

Few ailments are more distressing than heel pain - especially when you live an active life and love being on your feet all day. Every step can be torturous! From the intense stabbing sensation of plantar fasciitis to the awful ache of Achilles tendonitis, the pain can...

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3 Smart Tips to Prevent Heel Pain from Running

3 Smart Tips to Prevent Heel Pain from Running

Consistent heel pain is always a sure sign that something needs to change. And if it is happening during or after a run, that’s all the more reason to take action! We understand that some runners might be wary of asking for help about heel pain, for fear that they may...

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