Unpleasant. Irritating. Unattractive. Dealing with ingrown toenails can be a real hassle, causing pain for many individuals. Ingrown toenails are a common woe that nobody wants so let’s explore the root causes and potential remedies for this pesky problem.

Problem nails close-up on a blue background. Nail disease.

What Causes Ingrown Toenails?

This condition occurs when nails grow into the surrounding flesh of the nail bed, usually affecting the big toes but not shying away from other toenails either. Here is what contributes to this unwelcome growth:

  • Wearing Tight Shoes or Socks: Snug shoes or socks acting like a tight hug that’s a bit too much. Ingrown toenails often result from this pressure, especially common among athletes who snugly lace up their footwear during sports activities.
  • Trauma to the Nail: Life can be chaotic! Any accidental toe stubbing or foot-object encounters can nudge the nail into a slightly awkward position, causing it to grow into the surrounding flesh.
  • Improper Toenail Trimming: If you trim your toenails too round or too short, you might inadvertently encourage them to take an uncomfortable turn.
  • Nail Abnormalities: Sometimes, nails have their quirks. Curved or thickened nails can contribute to the development of ingrown toenails.


What to Do About Your Ingrown Toenails

Home Remedies:

  • Soak the Foot: Treat your toes to a spa day! Regularly soaking the affected foot in warm water and Epsom salts can do wonders, easing inflammation and saying goodbye to that annoying pain.
  • Wear Loose-Fitting Shoes: Give your toes some breathing room. Choose well-fitting shoes that don’t squeeze too tightly, providing comfort and reducing the ache when you’re out and about.
  • Bandage the Toe: Think of it as giving your toe a cozy blanket. Bandaging the affected toe adds a layer of comfort, preventing further irritation. Change the “blanket” regularly to keep everything clean.
  • Avoid DIY Solutions: As tempting as it may be, skip the “at-home surgery.” Let our professionals handle it to avoid any unintended complications.

When to Consult Our Podiatrists

  • Lack of Improvement: If your toe isn’t thriving despite your best efforts within three to four days, it’s time to consult our team.
  • Persistent Pain, Redness, or Swelling: If your toe starts throwing a bit of a tantrum with ongoing pain, redness, or swelling, it’s time for a professional intervention.
  • Diabetes Diagnosis: If you’re in the unique category of having diabetes, don’t hesitate. Even the tiniest issue with your toes deserves immediate attention from our experienced podiatrists.
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Ingrown Toenail Problem

Treatment Options

If your DIY efforts and over-the-counter remedies aren’t doing the trick, our podiatrists might suggest a little extra TLC:

  • Antibiotics: Prescribed antibiotics in various forms (pills, ointments, or injections) can work wonders against any lingering infection.
  • Nail Lift or Removal: Sometimes, a little landscaping is in order. Under local anesthesia, our experts might delicately lift or remove part of the ingrown nail, providing sweet relief without the drama.

Seeking Professional Help

For those enduring the discomfort of an ingrown toenail, there’s no need to put off relief. Reach out to the friendly experts at Third Coast Foot & Ankle to schedule an appointment. We are here to guide you through the process, ensuring your toes are happy once again.